Is Citracal Maximum Calcium Citrate Calcium Supplement Low FODMAP?

Ingredients

Calcium Citrate, Polyethylene Glycol, Croscarmellose Sodium; Less Than 2% of: Copper Gluconate, Hydroxypropyl Methylcellulose, Magnesium Silicate, Magnesium Stearate, Manganese Gluconate, Oligofructose Enriched Inulin, Polyvinylpyrrolidone, Propylene Glycol Dicaprylate/Dicaprate, Titanium Dioxide (Color), Vitamin D3 (Choleacalciferol), Zinc Oxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Citracal Maximum Calcium Citrate Calcium Supplement is available at 6 retailers

About this product

Supplement · Piece