Is CITRUS PARADISE CAKIES CAKE INSPIRED COOKIES, CITRUS PARADISE CAKIES Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM OIL, EGGS, 6X CONFECTIONERS SUGAR (SUGAR, CORNSTARCH), CHYSTALLINE FRUCTOSE, GRAHAM CRACKER CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN 12), FOLIC ACID], INVERT SUGAR, WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS], CONTAINS 2% ON LESS OF BAKING SODA, SALT, HONEY), WATER, BAKING SODA, KEY LIME POWDER (CITRIC ACID, MALIC ACID-L, KEY LIME JUICE, NATURAL FLAVOR), CANE SYRUP, SALT, APPLE FIBER, XANTHAN GUM, CULTURE DECTROSE, NATURAL FLAVOR (MILK), GROUND CINNAMON, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, CITRIC ACID, BUTTER FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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