Is Girl Scouts Exploremores Rocky Road Ice Cream-inspired Cookies Filled With Flavors Of Chocolate, Marshmallow And Toasted Almond Crème. Gluten Free?

Ingredients

Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Canola And/or Soybean Oil, Cocoa (processed With Alkali), Cornstarch, Invert Sugar, Caramel Color, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Salt, Peanut Flour, Whey (milk), Natural And Artificial Flavor, Vitamin C (antioxidant). Contains Milk, Soy, Wheat and Peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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