Is CITRUS PUNCH ORANGE, TANGERINE, LEMON FLAVORED, LOW CALORIE IRRESISTIBLE DRINK MIX, CITRUS PUNCH Low FODMAP?
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Ingredients
Citric Acid, Malic Acid, Natural and Artificial Flavors, Sodium Citrate, Xanthan Gum, Artificial Color, Maltodextrin (Adds a Trivial Amount of Sugar), Ascorbic Acid (Vitamin C), Contains 2% or Less of the Following: Sucralose, Salt, Magnesium Oxide, Disodium Phosphate, Acesulfame Potassium, Cellulose Gum, Pectin, Calcium Silicate, Yellow 6, Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, COCONUT, COTTON CANDY, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TUTTI-FRUITTI, VERY CHERRY, WATERMELON FLAVORED CANDY, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, COCONUT, COTTON CANDY, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH PINA COLADA, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHAMALLOW, TUTTI-FRUITTI, VERY CHERRY, WATERMELON