No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Citterio Fresco Genoa Salame & Provolone Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Pre-sliced deli pair offers savory, mildly tangy salami and smooth, semi-firm provolone with contrasting chewy and creamy textures; commonly used for sandwiches, charcuterie boards, and quick snacks. Customer reviews praise convenience and flavor consistency while occasionally noting noticeable saltiness, thin slicing, or variable packaging freshness across multiple retailers and shipments.

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Ingredients

Genoa Salame Ingredients: Pork, Salt, Dextrose, Natural Spices, Lactic Acid Starter Culture, Sodium Erythorbate, Potassium Nitrate, Garlic, Sodium Nitrite. Provolone Cheese Ingredients: Cultured Pasteurized Milk, Enzymes, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Citterio Fresco Genoa Salame & Provolone Cheese is available at 4 retailers

ShopRiteVitacostHarris TeeterGiant Eagle

About this product

Meat · Slice

Flavor
SavorySaltyGarlicky
Texture
ChewyDense
Commonly used for
Sandwich FillingSnack
Low FODMAP? Citterio Fresco Genoa Salame & Provolone Cheese | Spoonful