Is Daiya Dairy Free Provolone Style Vegan Cheese Slices Low FODMAP?
Description
Daiya Dairy Free Provolone Style Vegan Cheese Slices have garnered praise from consumers. People have commented on the cheese's great flavor, leading to positive reviews. This plant-based alternative to provolone cheese offers a delicious option for those looking to avoid dairy. With these slices, individuals can enjoy the taste of provolone without compromising their dietary choices.
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Why it's a maybe for low FODMAP
- natural vegan flavors
- pea protein isolate
natural vegan flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Daiya Dairy Free Provolone Style Vegan Cheese Slices have garnered praise from consumers. People have commented on the cheese's great flavor, leading to positive reviews. This plant-based alternative to provolone cheese offers a delicious option for those looking to avoid dairy. With these slices, individuals can enjoy the taste of provolone without compromising their dietary choices.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Tapioca Starch, Palm Fruit Oil, Expeller Pressed Non Gmo Canola Oil, Expeller Pressed Non Gmo Safflower Oil, Coconut Oil, Pea Protein Isolate, Natural Vegan Flavors, Vegetable Glycerine, Brown Rice Syrup, Sea Salt, Xanthan Gum, Lactic Acid (For Flavor), Carrageenan, Titanium Dioxide (A Naturally Occurring Mineral), Vegan Enzyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Daiya Dairy Free Provolone Style Vegan Cheese Slices is available at 13 retailers
About this product
Cheese · Slice