Is CLAIM JUMPER Chocolate Silk Pie, 28 OZ Low FODMAP?


Ingredients
Sugar, Water, Eggs, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Palm Oil, Milk, Butter (Cream, Salt), Margarine (Palm Oil, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate), High Fructose Corn Syrup, Hydrogenated Soybean Oil, Cocoa Powder, Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Flavor), Less than 2% of: Palm Oil, Cocoa (Processed with Alkali), Sodium Caseinate, Natural and Artificial Flavor, Dextrose, Salt, Caramel Color, Corn Flour, Sodium Bicarbonate, Soy Lecithin, Whey, Mono- and Diglycerides, Polysorbate 60, Modified Corn Starch, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene (Color), Sodium Alginate, Calcium Sulfate, Vitamin D3, Citric Acid.Contains: Egg, Wheat, Milk, Soy.This Product Is Manufactured On Shared Equipment With Peanut And Tree Nut Containing Products.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


