Is CLAIM JUMPER Southern Pecan Pie, 32 OZ Low FODMAP?

Ingredients

Filling: Corn Syrup, Sugar, Pecans, Eggs, Margarine (Hydrogenated Soybean Oil, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural and Artificial Flavor, Calcium Disodium EDTA [Added To Protect Flavor], Beta Carotene [Color], Vitamin A Palmitate), Water, Salt, Caramel Color, Natural and Artificial Flavor.Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt, Sodium Metabisulfite.Contains: Tree Nut (Pecan), Egg, Soy, Wheat.This Product Is Manufactured On Shared Equipment With Peanut Containing Products.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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