Is Clam Chowder Low FODMAP?

Ingredients

Water, Potatoes, Cream, Clams, Onions, Flour (Wheat, Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Fish Base (Fish Stock, Yeast Extract, Potato Flour, Whey, Corn Oil), Soybean Oil, Clam Juice, Salt, Sugar, Garlic, Black Pepper, Contains: Milk, Shellfish (Clam), Fish, Wheat, Soy, Processed In A Facility That Also Uses Egg, Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Clam Chowder is available at 1 retailer

About this product

Soup · Can