Is Clam Chowder Vegan?
Why it's not vegan
- clam
- fish
- milk
- shellfish
- clam juice
- milk, shellfish
- fish stock
- whey
- butter
- riboflavin
- +3 more
clam
Dietitian noteClam is a type of mollusc popular in many seafood dishes.
Note by Rhyan Geiger, RDN
+9 more in the app
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Ingredients
Water, Potatoes, Cream, Clams, Onions, Flour (Wheat, Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Fish Base (Fish Stock, Yeast Extract, Potato Flour, Whey, Corn Oil), Soybean Oil, Clam Juice, Salt, Sugar, Garlic, Black Pepper, Contains: Milk, Shellfish (Clam), Fish, Wheat, Soy, Processed In A Facility That Also Uses Egg, Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Clam Chowder is available at 1 retailer
About this product
Soup · Can


