Is Clancy's Baked Barbecue Flavored Potato Crisps Low FODMAP?
Description
These baked barbecue crisps offer smoky, tangy barbecue flavor with a sweet finish and a firm, crunchy, airy texture. Commonly eaten straight from the bag, served at gatherings, paired with dips, or used as a sandwich topping. Some reviewers note pronounced seasoning and crunch, with occasional comments on uneven flavor.
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Why it's not low FODMAP
- garlic powder
- onion powder
- natural smoke flavor
- natural flavors
- molasses
- molasses powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
These baked barbecue crisps offer smoky, tangy barbecue flavor with a sweet finish and a firm, crunchy, airy texture. Commonly eaten straight from the bag, served at gatherings, paired with dips, or used as a sandwich topping. Some reviewers note pronounced seasoning and crunch, with occasional comments on uneven flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, And/or Sunflower Oil, Seasoning (maltodextrin, Sugar, Dextrose, Spices, Onion Powder, Molasses Powder (molasses, Maltodextrin), Garlic Powder, Natural Flavors, Natural Smoke Flavor, Salt, Paprika Extract (color), Citric Acid), Sugar, Sea Salt, Leavening (baking Powder, Sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Corn Starch, Monocalcium Phosphate, Soy Lecithin, Annatto Extract. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clancy's Baked Barbecue Flavored Potato Crisps is available at 1 retailer
About this product
Chips · Piece