No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Clarks Original Maple Syrup with Carob Syrup 180ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Offers a warm, caramel-forward sweetness with subtle bittersweet undertones and a smooth, pourable viscosity. Commonly used regularly to top pancakes, waffles, yogurt, and baked goods or as a glaze. Reviewers note consistent texture, balanced sweetness, and convenient dispensing, while some cite preference differences compared with traditional syrups in online reviews.

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Ingredients

Carob Fruit Syrup (70%) [Carob, Apple], Maple Syrup (25%), Natural Flavouring, Colour: Plain Caramel

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Clarks Original Maple Syrup with Carob Syrup 180ml is available at 3 retailers

TescoAsdaAppyshop

About this product

Syrup · Bottle, Liquid

Flavor
SweetFruity
Texture
ThickSmooth
Commonly used for
ToppingBreakfastSnacking