No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CLASSIC MACARONI IN A RICH, CREAMY CHEESE SAUCE DINNER, MACARONI & CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: ENRICHED PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, PALM OIL, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ANNATTO, ENZYMES), WHEY (FROM MILK), SALT, SODIUM CASEINATE (MILK PROTEIN), MALTODEXTRIN, MONO AND DIGLYCERIDES, BUTTERMILK, CORN STARCH, NATURAL BUTTER FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID, DIPOTASSIUM PHOSPHATE, TOCOPHEROL, ONIONS, WHITE PEPPER, GARLIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO (COLOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Pasta · Piece

Flavor
SavoryButteryGarlicky
Texture
CreamySoft
Commonly used for
Meal PrepLunch
Low FODMAP? CLASSIC MACARONI IN A RICH, CREAMY CHEESE SAUCE DINNER, MACARONI & CHEESE | Spoonful