Is Classic oatmeal cookies portion packs, Dad's Low FODMAP?
Description
Hearty, mildly sweet cookies with a chewy center and slightly crisp edges, commonly used as a snack, lunchbox addition, or coffee accompaniment. Reviewers note consistent portioned packs, convenient portability and lingering nostalgic flavor; reports vary on sweetness and softness, with some praising freshness retention and others describing occasional dryness sometimes.
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Description
Hearty, mildly sweet cookies with a chewy center and slightly crisp edges, commonly used as a snack, lunchbox addition, or coffee accompaniment. Reviewers note consistent portioned packs, convenient portability and lingering nostalgic flavor; reports vary on sweetness and softness, with some praising freshness retention and others describing occasional dryness sometimes.
Ingredients
Enriched Wheat Flour, Sugar, Oat Flakes, Vegetable Oil Shortening (Canola or Soy, Modified Palm, Modified Palm Kernel), Raisin Paste, Salt, Sodium Bicarbonate, Soy Lecithin, Cinnamon, Natural Flavor, Contains : Wheat, Oats, Soy, May Contain: Peanuts, Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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