Is CLASSIC RICH MILK CHOCOLATE FLAVOR HOT COCOA MIX, CLASSIC RICH MILK CHOCOLATE Low FODMAP?
Description
The classic rich milk chocolate flavor hot cocoa mix is a smooth and delicious option for hot cocoa lovers. Made with 100 years of chocolate heritage, it can be prepared in seconds. With 6 servings per package, this sustainably sourced hot cocoa is gluten-free, kosher, and contains no caffeine or cholesterol. Each serving provides 95 milligrams of antioxidants and is loved for its balanced sweetness and low calorie content. Reviewers have expressed their enjoyment of the taste and ease of preparation, although some have wished for a larger size option for this popular hot cocoa mix.
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Description
The classic rich milk chocolate flavor hot cocoa mix is a smooth and delicious option for hot cocoa lovers. Made with 100 years of chocolate heritage, it can be prepared in seconds. With 6 servings per package, this sustainably sourced hot cocoa is gluten-free, kosher, and contains no caffeine or cholesterol. Each serving provides 95 milligrams of antioxidants and is loved for its balanced sweetness and low calorie content. Reviewers have expressed their enjoyment of the taste and ease of preparation, although some have wished for a larger size option for this popular hot cocoa mix.
Ingredients
Sugar, Corn Syrup Solids, Vegetable Oil (Partially Hydrogenated Coconut Or Palm Kernel And Hydrogenated Soybean), Dairy Product Solids (From Milk), Cocoa Processed With Alkali, Calcium Carbonate, Less Than 2% Of Salt, Cellulose Gum, Sodium Caseinate, Dipotassium Phosphate, Sodium Citrate, Guar Gum, Skim Milk, Sodium Aluminosilicate, Mono- And Diglycerides, Artificial Flavors, Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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