Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is CLASSIC SHREDDED SHARP CHEDDAR CHEESE, CLASSIC SHREDDED Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sharp, tangy cheddar flavor with firm yet pliable shredded texture that melts evenly. Commonly used to top casseroles, tacos, salads, and baked dishes or to blend into sauces and mac and cheese. Reviewers often mention convenient packaging, consistent shred size, and reliable melting performance, with occasional clumping reported by some.

Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes (Microbial), Annatto (Vegetable Color)), Anti-caking Blend (Potato Starch, Corn Starch, Cellulose, Natamycin (A Natural Mold Inhibitor))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CLASSIC SHREDDED SHARP CHEDDAR CHEESE, CLASSIC SHREDDED | Spoonful