Is CLASSIC VANILLA & FUDGE LIGHT ICE CREAM WITH A FUDGE SWIRL AND CHOCOLATEY MICKEY MOUSE PIECES, CLASSIC VANILLA & FUDGE Low FODMAP?
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Why it's not low FODMAP
- whole milk
- skim milk
- natural flavor
- whey protein concentrate
- wheat flour
- chocolate cookie crumb
- +1 more
whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
skim milk, corn syrup, sugar, cream, chocolate cookie swirl (soybean oil, powdered sugar, chocolate cookie crumb (wheat flour, sugar, canola oil, cocoa processed with alkali, salt, baking soda), cocoa processed with alkali, salt, soy lecithin), confectionary snowflakes (sugar, coconut oil, skim milk, palm kernel oil, milkfat, gum arabic, whole milk, soy lecithin, salt, vanilla extract, red cabbage extract color, spirulina extract color), maltodextrin, whey protein concentrate, natural flavor, propylene glycol monostearate, spirulina extract color, guar gum, monoglycerides, xanthan gum, invert sugar, carrageenan, vitamin a palmitate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
CLASSIC VANILLA & FUDGE LIGHT ICE CREAM WITH A FUDGE SWIRL AND CHOCOLATEY MICKEY MOUSE PIECES, CLASSIC VANILLA & FUDGE is available at 7 retailers
About this product
Ice Cream · Frozen, Piece