Is Classico Pasta Sauce Four Cheese Tomato Cream Jar - 15 Oz Low FODMAP?

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Cream, Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Romano Cheese Made From Cow's Milk (Cultured Part-skim Milk, Salt, Enzymes), Modified Food Starch, Contains Less Than 2% Of The Following: Sugar, Salt, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Olive Oil, Garlic, Provolone Cheese (Cultured Milk, Salt, Enzymes), Lactic Acid, Granular And Asiago Cheese (Cultured Milk, Salt, Enzymes), Spices, Parsley, Citric Acid, Xanthan Gum, Gum Arabic, Sodium Phosphate, Enzymes, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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