No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Classico Signature Recipes Sauce & Spread - Traditional Basil Pesto Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Bright, herb-forward sauce with a slightly coarse yet spreadable texture, commonly used to toss with pasta, slather on sandwiches, stir into dips or dressings, and top pizzas. Reviews note consistent jarred convenience and robust flavor; some mention noticeable saltiness or oiliness, while others prefer homemade versions for quick meals often.

Ingredients

Basil, Soybean Oil, Garlic, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Olive Oil, Salt, Contains 2% Or Less Of: Spice, Lactic Acid, Citric Acid, Water, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Delicious

This was amazing on the barilla protein+ Angel hair pasta. No issues with digestion for me.

savorytasty
BloatedAngel
BloatedAngelMar 11, 2022