Is Classico Traditional pizza sauce, Signature Recipes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

This jarred sauce has smooth, slightly thick consistency that spreads evenly across crusts. Flavor reviews cite a balanced savory-sweet tang, with many users praising convenience for homemade and frozen pizzas while others prefer fresher alternatives. Common everyday uses include spreading, dipping, and as base for baked dishes and family casseroles.

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Why it's not low FODMAP

dehydrated garlic
diced tomatoes
tomato juice
tomato puree

dehydrated garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

green tips of spring onion
green tips of leek
green tips of scallion
chive

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Description

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500K+ users • 4.6★ rating

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Ingredients

Tomato Puree, Water, Diced Tomatoes, Tomato Juice, Sugar, Olive Oil, Salt, Spices, Dehydrated Garlic, Citric Acid (Acidulant), Calcium Chloride

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.