Is Claussen Premium Crisp Sauerkraut, 32 fl oz Jar Low FODMAP?
Description
Tangy, mildly sour flavor with a pronounced crunchy texture that holds firm. Commonly served on hot dogs, sausages, Reuben sandwiches, or tossed into salads and sides. Reviewers report consistent crispness, convenient jar packaging, easy serving, and dependable ready to use quality for quick meals and casual gatherings for everyday entertaining.
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Description
Tangy, mildly sour flavor with a pronounced crunchy texture that holds firm. Commonly served on hot dogs, sausages, Reuben sandwiches, or tossed into salads and sides. Reviewers report consistent crispness, convenient jar packaging, easy serving, and dependable ready to use quality for quick meals and casual gatherings for everyday entertaining.
Ingredients
Cabbage, Salt, Water, Sodium Benzoate And Sodium Metabisulfite (To Preserve Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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