Is CLEAN COLLAGEN BARS (CHOCOLATE RASPBERRY) - 8 X 55G GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citrus fibre
citric acid
cocoa powder
cocoa butter
unsweetened chocolate
chocolate chips
hydrolyzed bovine collagen

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Blend (Hydrolyzed Bovine Collagen, Fermented Pea Protein Isolate, Sesame Protein Concentrate), Sugar (Date Paste, Brown Rice Syrup), Chicory Root Fibre, Sunflower Seed Butter (Sunflower Seeds, Sunflower Seed Oil), Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Unsweetened Chocolate, Organic Coconut Oil, Cocoa Butter, Natural Flavours, Cocoa Powder, Organic Quinoa Flakes, Freeze-dried Raspberry, Sunflower Lecithin, Citrus Fibre, Malic Acid, Citric Acid, Sea Salt, Stevia Leaf Extract, Mixed Tocopherols, Contains: Sesame, May Contain: Peanuts, Milk, Soy, Tree Nuts, Egg

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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