Is Clean Fats Cluster Peanut Butter Chocolate Vegetarian?
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Ingredients
Potassium, Calcium, Iron, MCT and butter blend [MCT oil blend (palm, palm kernel, coconut fatty acids, sodium caseinate, sunflower lecithin, silicon dioxide), peanut butter, cocoa butter], oligofructose, chocolate flavoured coating (fractionated palm kernel oil, whey protein concentrate, erythritol, organic sugar, cocoa powder, sunflower lecithin, natural flavour), partially hydrolysed whey protein isolate, milk protein isolate, sugars (tapioca syrup, organic evaporated cane juice), peanut flour, natural flavours, milk protein concentrate, sea salt, sunflower lecithin, stevia leaf extract, mixed tocopherols.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.