Is CLEAN FLOW - 90 VCAPS Low FODMAP?

Ingredients

Cat's Whiskers (Orthosiphon Aristatus), Herb Extract (4:1), Uva Ursi Leaf Extract (Arctostaphylos Uva-ursi), :1, Cranberry Fruit Extract (Vaccinium Macrocarpon), X, Corn Silk Extract (Zea Mays), Ginger Root Extract (Zingiber Officinale), Asparagus (Asparagus Officinalis), Shoot, Birch Leaf (Betula Pubescens), Golden Rod Leaf (Solidago Virgaurea), Buchu Leaf (Agathosma Betulina), Juniper Fruit (Juniperus Communis), Cayenne (Capsicum Annuum), Fruit, Marshmallow Root (Althea Officinalis), Parsley Leaf (Petroselinum Crispum), Black Pepper (Piper Nigrum), Fruit Extract, Piperine, Vegetable Magnesium Stearate And Silicon Dioxide In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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