No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Come Ready CHOCOLATE PEANUT BUTTER CLEAN BAR, CHOCOLATE PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet chocolate and roasted-peanut butter flavors are prominent; the bar has a dense, chewy interior with a smooth outer coating. Consumers commonly eat it as a quick snack, post-workout bite, or dessert substitute. Reviews often note satisfying flavor, convenient portioning, and occasional reports about sweetness and texture consistency among reviewers.

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Ingredients

SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH AND SEA SALT), CHICORY ROOT FIBER, AGAVE SYRUP, MILK CHOCOLATE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR), COATED OATS (OATS, SUGAR, CANOLA OIL), PEANUT BUTTER, WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, RICE FLOUR), SUNFLOWER OIL, PEANUT FLOUR, GLYCERIN, FLAX SEED, SEA SALT, SOY LECITHIN, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Come Ready CHOCOLATE PEANUT BUTTER CLEAN BAR, CHOCOLATE PEANUT BUTTER is available at 1 retailer

Giant Eagle

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoMeal Prep
Low FODMAP? Come Ready CHOCOLATE PEANUT BUTTER CLEAN BAR, CHOCOLATE PEANUT BUTTER | Spoonful