No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Clean Protein Bar Chocolate Chip Flavoured Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Chocolate chip flavor offers sweet cocoa forward taste with scattered chip bursts. Texture is generally chewy with occasional crunchy pieces; reviewers frequently mention convenience for on the go snacking, gym bags, or quick breakfast alternatives, noting mixed opinions on sweetness and mouthfeel, with some calling it pleasant and others dry.

Ingredients

Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Fiber, Agave Syrup, Toasted Oats (oats, Sugar, Canola Oil, Tocopherol), Soy Protein Isolate, Milk Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt), Semi-sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter), Cocoa Whey Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa Powder (processed With Alkali), Calcium Carbonate, Sunflower Lecithin), Whole Grain Brown Rice Flour, Sunflower Oil, Flaxseeds, Natural Flavors, Glycerin, Sea Salt, Soy Lecithin. Contains: Soy And Milk. Manufactured In A Facility That Process Peanuts, Tree Nuts, Eggs, Wheat, And Sesame.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.