Is Clean Protein Bar Chocolate Chip Flavoured Low FODMAP?
Description
Chocolate chip flavor offers sweet cocoa forward taste with scattered chip bursts. Texture is generally chewy with occasional crunchy pieces; reviewers frequently mention convenience for on the go snacking, gym bags, or quick breakfast alternatives, noting mixed opinions on sweetness and mouthfeel, with some calling it pleasant and others dry.
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500K+ users • 4.6★ rating
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Why it's not low FODMAP
- milk
- nonfat dry milk
- chicory root fiber
- soy
- natural flavors
- whey protein concentrate
- cocoa whey protein crisp
- +3 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Description
Chocolate chip flavor offers sweet cocoa forward taste with scattered chip bursts. Texture is generally chewy with occasional crunchy pieces; reviewers frequently mention convenience for on the go snacking, gym bags, or quick breakfast alternatives, noting mixed opinions on sweetness and mouthfeel, with some calling it pleasant and others dry.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Chicory Root Fiber, Agave Syrup, Toasted Oats (oats, Sugar, Canola Oil, Tocopherol), Soy Protein Isolate, Milk Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt), Semi-sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter), Cocoa Whey Protein Crisp (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa Powder (processed With Alkali), Calcium Carbonate, Sunflower Lecithin), Whole Grain Brown Rice Flour, Sunflower Oil, Flaxseeds, Natural Flavors, Glycerin, Sea Salt, Soy Lecithin. Contains: Soy And Milk. Manufactured In A Facility That Process Peanuts, Tree Nuts, Eggs, Wheat, And Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Where to buy
Clean Protein Bar Chocolate Chip Flavoured is available at 1 retailer
About this product
Protein Bar · Bar