Is CLEAR GLOW - 100ML Low FODMAP?
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Ingredients
Burdock (Arctium Lappa, Root), :1, Qce 50, Oregon Grape (Berberis Aquifolium, Root), :4, Qce 37,5, Yellow Dock (Rumex Crispus, Root), Echinacea (Echinacea Angustifolia, Root And Rhizome), Sarsaparilla (Smilax Glabra, Root), Qce 30, Stinging Nettle (Urtica Dioica, Spring Tops), Qce 20, Cleavers (Galium Aparine, Flowering Tops), Qce 15, Blue Flag (Iris Versicolor, Root), :5, Qce 12, Cascara (Frangula Purshiana, Aged Bark), Qce 7,5, Qce , Quantity Crude Equivalent, Distilled Water, Grain Alcohol, Vegetable Glycerine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.