Is Health-Ade Strawberry Glow Kombucha – 16 fl oz Low FODMAP?
Description
Sparkling strawberry-forward flavor with a bright, tangy finish and crisp, fizzy mouthfeel. Commonly served chilled from the 16 fl oz bottle as a standalone refreshment, mixer in mocktails, or an on‑the‑go sip. Customer reviews note pronounced fruit flavor, lively carbonation, easy portability, and occasional comments about sweetness level and aroma.
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Description
Sparkling strawberry-forward flavor with a bright, tangy finish and crisp, fizzy mouthfeel. Commonly served chilled from the 16 fl oz bottle as a standalone refreshment, mixer in mocktails, or an on‑the‑go sip. Customer reviews note pronounced fruit flavor, lively carbonation, easy portability, and occasional comments about sweetness level and aroma.
Ingredients
Organic Kombucha (Organic Kombucha: Filtered Water, Acids From Fermentation Acetic Lactic, Gluconic, Tartaric), Cane Sugar (Certified Organic), Live Kombucha Cultures, Black Tea (Certified Organic), Green Tea (Certified Organic), Carbonation), Cold-Pressed Kiwi Juice, Strawberry Essence, Biotin, Bamboo Extract (Certified Organic), Live Active Cultures (Bacillus Coagulants Mtcc 5856).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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