No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is ORGANIC ROSEMARY MINT SAGE GREEN TEA KOMBUCHA CLEAR MIND, ROSEMARY MINT SAGE GREEN TEA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly effervescent with bright herbal and vegetal notes, this beverage offers a crisp, mildly tart flavor and a smooth, slightly astringent finish. Commonly consumed chilled as a refreshing stand-alone drink, palate cleanser, or cocktail mixer, reviewers praise its balanced taste and clean fizz while noting occasional variability in carbonation levels.

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Ingredients

Brewed Tea (Water, Green Tea (Organic), Rosemary (Organic), Peppermint (Organic), Sage (Organic), Dandelion Root (Organic)), Cane Sugar (Organic), Live Kombucha Culture (Yeast, Bacteria)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ORGANIC ROSEMARY MINT SAGE GREEN TEA KOMBUCHA CLEAR MIND, ROSEMARY MINT SAGE GREEN TEA is available at 12 retailers

Whole FoodsAlbertsonsVonsJewel-OscoRalphsSafewayTargetGiant EagleWegmansMariano'sSpud CaAmazon

About this product

Beverage · Bottle

Flavor
HerbaceousMintySweet
Texture
CarbonatedFizzy
Commonly used for
DrinkingSnacking
Low FODMAP? ORGANIC ROSEMARY MINT SAGE GREEN TEA KOMBUCHA CLEAR MIND, ROSEMARY MINT SAGE GREEN TEA | Spoonful