Is Numi Herbal Teasan Organic Tea Caffeine Free Moroccan Mint 18 Count - 1.40 Oz Low FODMAP?

Description
Bright, cooling flavor with a light, crisp mouthfeel; infusions yield a clean, aromatic cup many people find soothing after meals. Commonly brewed hot or chilled over ice, reviewers praise its refreshing aroma and versatility, noting strength varies with steeping time. Packaging offers eighteen convenient bags for multiple short infusions daily.

Description
Bright, cooling flavor with a light, crisp mouthfeel; infusions yield a clean, aromatic cup many people find soothing after meals. Commonly brewed hot or chilled over ice, reviewers praise its refreshing aroma and versatility, noting strength varies with steeping time. Packaging offers eighteen convenient bags for multiple short infusions daily.
Ingredients
Fair Trade Certified™ Organic Mint
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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