This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Just Ice Tea Moroccan Mint Green Tea Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A mint-forward green tea offering a light, smooth mouthfeel and a cooling finish. Commonly consumed iced over ice or served hot; also used in pitchers and mixed drinks. Reviewers commonly note a prominent mint flavor, convenient packaging, and overall refreshment, while some mention variability in sweetness and intensity between batches.

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Ingredients

Calories, Total Carbohydrate, Organic Brewed Tea (Filtered Water, Fair Trade Certified Organic Green Tea Leaves, Organic Peppermint Leaves, Organic Spearmint Leaves), Fair Trade Certified, Organic Honey, Organic Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle, Liquid

Flavor
MintyHerbalSweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Just Ice Tea Moroccan Mint Green Tea | Spoonful