Is Clear Protein + Energy Sunkissed Peach Low FODMAP?
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Why it's not low FODMAP
- coffee cherry extract
- mushroom extract
- from cassava
- natural flavors
coffee cherry extract
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Filtered Water, Grass-Fed Whey Protein Isolate, Natural Flavors, Citric Acid (from Cassava), Malic Acid, Stevia Leaf Extract, Organic Caffeine (Coffee Cherry Extract), CognatiQ (Coffee Fruit), L-Theanine (as Suntheanine, Reb M (as OnoSweet™), Mushroom Extract (to Preserve Quality), Pyridoxine HCl, Chromium Picolinate, Methylcobalamin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Beverage · Bottle