Is Clear Skin Tea Dairy Free?


Ingredients
Dandelion Root (Taraxacum Officinale), Mg Stinging Nettle Aerial Parts (Urtica Dioica), Mg Juniper Berry (Juniperus Communis), Mg Chamomile Flower (Matricaria Recutita), Mg Burdock Root (Arctium Lappa), Mg Buckbean Leaf (Menyanthes Trifoliata), Mg Red Clover Flower (Trifolium Pratense), Mg Bitter Fennel Seed (Foeniculum Vulgare Subsp, Vulgare Var, Vulgare), Mg Peppermint Leaf (Mentha X Piperita), Mg Non-medicinal Licorice And Rose Hip
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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