Is Clementine & Almond Squares Vegan?
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Ingredients
Sugar, Pasteurised Free Range Egg, Candied Orange Peel (11%) (sugar, Orange Peel, Acidity Regulator (citric Acid)), Rice Starch, Rapeseed Oil, Clementine Sugar Syrup (8%) (lemon Juice, Sugar, Humectant (vegetable Glycerol), Clementine Juice Concentrate, Salt, Preservative (potassium Sorbate)), Humectant (vegetable Glycerol), Tapioca Starch, Flaked Almonds (4%), Unsalted Butter (milk), Ground Almonds, Lemon Juice, Skimmed Milk Powder, Palm Oil (certified Sustainable), Invert Sugar Syrup, Raising Agents (disodium Diphosphate, Sodium Hydrogen Carbonate), Thickener (xanthan Gum), Emulsifiers (sodium Stearoyl-2-lactylate, Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Flavouring, Glucose Syrup, Preservative (potassium Sorbate) Contains Almonds and Milk. It may also contain other Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.