Is Clif Bar Chocolate Chip Peanut Crunch Energy Bar, 2.4 oz (Pack of 12) Gluten Free?
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Ingredients
Organic Brown Rice Syrup, Clifpro Soy Rice Crisps (Soy Protien Isolate, //Rice Flour, Barlye Malt Extract), Organic Soy Flour, Organic Roaasted Soybeans, Organic Rolled Oats, Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup, Asorbic Acid, Natural Vitamin E (Antioxidant)), Organic Cane Syrup, Organic Peanut Butter (Organic Peanut Butter (Organic Peanuts, Salt), Chocolate Chips, (Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flour, Peanuts, Clifcrunch (Organic Oat Fiber, Apple Fiber Inulin, (Chicory Extract), Psllium, Organic Milled Flaxseed), Organic Date Paste, Natural Flavors, Sea Salt, Vitamins And Minerals: Dicalcium Phosphate, Asorbic Acid (Vitamin C), Magnesium Oxide, Dl-alpha Tocopheryl Acetate (Vitamin E), Beta Carotene (Vitamin A), Ferricorthophosphate (Iron) Zinc Citrate, Biotin, Niacinamide (Vitamin B3), D-calcium Pantothenate (Vitamin B5), Phytonadione (Vitamin K), Manganese Gluconate, Copper Gluconate, Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Sodium Selenite, Thiamin (Vitamin B1), Pyriodoxine Hydrochloride (Vitamin B6), Ergocalciferol (Vitamin D2), Cyanocobalamin Vitamin B12), Chromium Chloride, Potassium Iodide, Allergen Statement: Contains Soy And Peanuts, May Contain Traces Of Dairy, Wheat, Tree Nuts, We Source That Are Not Genetically Engineered
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.