Is CLIF Bar Coffee Collection Cappuccino Energy Bar Minis - 19.8oz/20ct Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not gluten free

barley malt extract
brown rice syrup
oat fiber
rolled oats
natural flavors

barley malt extract

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

brown rice syrup

oat fiber

rolled oats

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus gluten free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Brown Rice Syrup*, Rolled Oats*, Soy Protein Isolate, Cane Syrup*, Roasted Soybeans*, Rice Flour, Soy Flour*, Oat Fiber*, Cane Sugar*, High Oleic Sunflower Oil*, Natural Flavors, Coffee Extract, Unsweetened Chocolate*, Cocoa Butter*, Coffee Beans*, Rice Starch*, Sea Salt, Barley Malt Extract, Coffee Fruit Extract* (Contains Caffeine), Soy Lecithin.*Organic Ingredient

Check CLIF Bar Coffee Collection Cappuccino Energy Bar Minis - 19.8oz/20ct against your own diets in the app.

Take it with you

Scan to open CLIF Bar Coffee Collection Cappuccino Energy Bar Minis - 19.8oz/20ct in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens CLIF Bar Coffee Collection Cappuccino Energy Bar Minis - 19.8oz/20ct in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →