Is Clif Bar Duos Chocolate Brownie, White Chocolate Macadamia Nut GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • alkalized cocoa
  • unsweetened chocolate
  • cocoa butter
  • cocoa

alkalized cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Cane Sugar*, Macadamia Nuts, Soy Flour*, Oat Fiber*, Cocoa‡, Unsweetened Chocolate‡, Natural Flavors, Cocoa Butter*, Sea Salt, Alkalized Cocoa‡, Barley Malt Extract, Cocoa Butter‡, Soy Lecithin, Mixed Tocopherols (antioxidant). *organic Ingredient. Contains Macadamia Nuts And Soy. May Contain Peanuts, Other Tree Nuts, Milk, And Wheat. May Contain Nutshell Fragments.

Check Clif Bar Duos Chocolate Brownie, White Chocolate Macadamia Nut against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go