Is Clif Bar Duos Chocolate Brownie, White Chocolate Macadamia Nut Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin
  • roasted soybeans
  • soy flour
  • soy protein isolate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Cane Sugar*, Macadamia Nuts, Soy Flour*, Oat Fiber*, Cocoa‡, Unsweetened Chocolate‡, Natural Flavors, Cocoa Butter*, Sea Salt, Alkalized Cocoa‡, Barley Malt Extract, Cocoa Butter‡, Soy Lecithin, Mixed Tocopherols (antioxidant). *organic Ingredient. Contains Macadamia Nuts And Soy. May Contain Peanuts, Other Tree Nuts, Milk, And Wheat. May Contain Nutshell Fragments.

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About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go