Is CLIF Bar Energy Bars, Peanut Butter Banana with Dark Chocolate, 10g Protein Bar, 12 Ct, 2.4 oz (Packaging May Vary) GERD Friendly?
Description
Sweet yet slightly savory with fruity top notes and a mildly bittersweet finish; the texture is dense and chewy with occasional crunchy bits. Commonly used as an on-the-go snack, pre- or post-activity bite, or travel staple; reviewers praise flavor consistency and portability while noting some bars feel overly sweet.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet yet slightly savory with fruity top notes and a mildly bittersweet finish; the texture is dense and chewy with occasional crunchy bits. Commonly used as an on-the-go snack, pre- or post-activity bite, or travel staple; reviewers praise flavor consistency and portability while noting some bars feel overly sweet.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brown Rice Syrup, Soy Protein Isolate, Organic Peanuts, Organic Rolled Oats, Organic Cane Syrup, Rice Flour, Organic Peanut Butter, Organic Oat Fiber, Cane Sugar, Unsweetened Chocolate, Organic Banana Powder, Organic Roasted Soybeans, Organic Soy Flour, Organic Dried Bananas, Sea Salt, Cocoa Butter, Natural Flavors, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (Antioxidant), Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Niacinamide (Vit, B3), Ergocalciferol (Vit, D2), Thiamine Mononitrate (Vit, B1), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Cyanocobalamin (Vit, B12), Rainforest Alliance Certified
Check CLIF Bar Energy Bars, Peanut Butter Banana with Dark Chocolate, 10g Protein Bar, 12 Ct, 2.4 oz (Packaging May Vary) against your own diets in the app.
Take it with you
Scan to open CLIF Bar Energy Bars, Peanut Butter Banana with Dark Chocolate, 10g Protein Bar, 12 Ct, 2.4 oz (Packaging May Vary) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
CLIF Bar Energy Bars, Peanut Butter Banana with Dark Chocolate, 10g Protein Bar, 12 Ct, 2.4 oz (Packaging May Vary) is available at 11 retailers
About this product
Protein Bar · Bar