Is Clif Bar Minis Snack Size Energy Bar Chocolate Brownie GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa butter
  • cocoa
  • alkalized cocoa
  • unsweetened chocolate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Unsweetened Chocolate‡, Cocoa‡, Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Alkalized Cocoa‡, Natural Flavors, Cocoa Butter‡, Sea Salt, Barley Malt Extract, Soy Lecithin. Contains Soy. May Contain Peanuts, Tree Nuts, Milk, And Wheat.

Check Clif Bar Minis Snack Size Energy Bar Chocolate Brownie against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast