Is Clif Bar, Nut Butter Filled, Coconut Almond Butter, 12 Energy Bars, 1.76 Oz each Low FODMAP?

Ingredients

Rganic Nut Butter Blend (Organic Almond Butter, Organic Cashew Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Cane Syrup, Organic Rice Starch, Organic Palm Oil, Organic Tapioca Syrup, Organic Brown Rice Protein, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil, Organic Rice Flour, Vegetable Glycerin, Organic Coconut, Organic Virgin Coconut Oil, Sea Salt, Natural Flavors, Organic Cocoa, Organic Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (Antioxidant)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products