Is Clif Kid Z Bar Organic Baked Whole Grain Energy Snack Bars Chocolate Chip - 6Ct Low FODMAP?
Description
Chocolate-chip snack bars deliver a soft, baked chew with occasional crumbly edges and a mild chocolate flavor. Reviewers commonly report children enjoy the taste and parents often use them for lunchboxes, after-school snacks, or travel. Customers note consistent portioning and individual wrapping, with occasional comments about texture variability and crumbliness.
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Description
Chocolate-chip snack bars deliver a soft, baked chew with occasional crumbly edges and a mild chocolate flavor. Reviewers commonly report children enjoy the taste and parents often use them for lunchboxes, after-school snacks, or travel. Customers note consistent portioning and individual wrapping, with occasional comments about texture variability and crumbliness.
Ingredients
Organic Oat Blend (Organic Rolled Oats, Organic Oat Flour, Organic Oat Fiber), Organic Tapioca Syrup, Organic Chocolate Chips (Organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Fig Paste, Organic Cane Syrup, Organic Maple Syrup, Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Milled Flaxseed, Natural Flavors, Baking Soda, Sea Salt, Vitamins & Minerals: Calcium Carbonate, Dicalcium Phosphate, Ascorbic Acid (Vit, C), Ferric Orthophosphate (Iron), Zinc Oxide, Niacinamide (Vit, B3), Beta Carotene (Vit, A), Thiamine Mononitrate (Vit, B1), Riboflavin (Vit, B2), Pyridoxine Hydrochloride (Vit, B6), Folic Acid (Vit, B9), Cyanocobalamin (Vit, B12), Allergen Statement: Contains Soy, May Contain Traces Of Milk, Peanuts And Tree Nuts, We Source Which Do Not Contain Wheat And Are Not Genetically Engineered, Vitamins & Minerals: Allergen Statement: Contains Soy, May Contain Traces Of Milk, Peanuts And Tree Nuts, We Source Which Do Not Contain Wheat And Are Not Genetically Engineered, Allergen Statement: Contains Soy, May Contain Traces Of Milk, Peanuts And Tree Nuts, We Source Which Do Not Contain Wheat And Are Not Genetically Engineered
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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