Is Clif Bar - Organic Chocolate Brownie - Case of 12 - 2.4 oz - 70%+ Organic - Kosher Vegetarian?

Ingredients

Brown Rice Syrup, Clifpro (Soy Nuggets (Soy Protein Isolate, Rice Flour, Oat Flour), Soy Flour, Roasted Soybeans), Rolled Oats, Evaporated Cane Juice, Chocolate Chips (Evaporated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavors), Fig Paste, Roasted Soy Butter, Dutch Process Cocoa, Clifcrunch (Apple Fiber, Oat Fiber, Milled Flaxseed, Soy Fiber, Chicory Extract, Lemon Fiber, Psyllium), Natural Flavors, Sea Salt, Baking Soda, Decaffeinated Green Tea Extract, Vitamins And Minerals: Dicalcium Phosphate, Ascorbic Acid (Vitamin C), Alpha-tocopherol Acetate (Vitamin E), Magnesium, Niacin, Ferrous Fumarate (Iron), Zinc Picolinate, Pantothenic Acid, Beta Carotene (Vitamin A), Pyridoxine (B6), Copper, Manganese, Riboflavin (B2), Thiamine, Folic Acid, Biotin, Potassium Iodide, Chromium, Phytonadione (Vitamin K), Molybdenum, Selenium And Cyanocobalamin (Vitamin B12)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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