Is Clif Bar Organic Nut Butter Filled Energy Bar Chocolate Hazelnut Butter - Case 12 - 1.76 oz GERD Friendly?
Description
Soft, chewy exterior with a smooth, creamy center delivering rich, toasted and sweet confectionary notes; texture is slightly sticky yet easy to bite. Frequently used as a portable midmorning snack, hiking fuel, or quick pre/post-exercise bite. Reviewers commonly note satisfying filling, convenient packaging, and varied preferences and occasional sweetness comments.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa
- alkalized cocoa
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy exterior with a smooth, creamy center delivering rich, toasted and sweet confectionary notes; texture is slightly sticky yet easy to bite. Frequently used as a portable midmorning snack, hiking fuel, or quick pre/post-exercise bite. Reviewers commonly note satisfying filling, convenient packaging, and varied preferences and occasional sweetness comments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nut Butter Blend (Organic Ingredient) (Hazelnut Butter (Organic Ingredient), Cashew Butter (Organic Ingredient), Almond Butter (Organic Ingredient) ), Rolled Oats (Organic Ingredient), Pea Protein (Organic Ingredient), Brown Rice Syrup (Organic Ingredient), Oat Flour (Organic Ingredient), Date Paste (Organic Ingredient), Cane Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Rice Starch (Organic Ingredient), Tapioca Syrup (Organic Ingredient), Palm Oil (Organic Ingredient), Rice Flour (Organic Ingredient), Alkalized Cocoa (Organic Ingredient), Vegetable Glycerin, Natural Flavors, Sea Salt, Unsweetened Chocolate (Organic Ingredient), Coconut (Organic Ingredient), Cocoa (Organic Ingredient), Sunflower Lecithin, Mixed Tocopherols (Antioxidant).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Bar Organic Nut Butter Filled Energy Bar Chocolate Hazelnut Butter - Case 12 - 1.76 oz is available at 6 retailers
About this product
Protein Bar · Bar