No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Clif Bar Thins 100 Calories White Chocolate Macadamia Nut Natural Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rolled Oats*, Brown Rice Syrup*, High Oleic Sunflower Oil*, Cane Sugar*, Brown Rice Flour*, Oat Flour*, Macadamia Nuts, Natural Flavors, Oat Fiber*, Cocoa Butter*, Soy Flour*, Sea Salt, Soy Lecithin, Baking Soda, Mixed Tocopherols (antioxidant). Contains Macadamia Nuts And Soy. May Contain Peanuts, Other Tree Nuts, Milk And Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
NuttySweetChocolatey
Texture
Chewy
Commonly used for
SnackingBreakfast
Low FODMAP? Clif Bar Thins 100 Calories White Chocolate Macadamia Nut Natural Flavour | Spoonful