Is Clif Crunchy Peanut Butter Bar Multi Pack Gluten Free?
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Why it's a maybe for gluten free
- organic brown rice syrup
- organic rolled oats
- oat fiber
- malt extract
- +1 more
organic brown rice syrup
Dietitian noteRice syrup is a sweetener typically made from rice, but it can be mixed with barley as well. Unless the label states gluten-free or specifies which type of grain is used, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Brown Rice Syrup, Clifproa (Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Malt Extract), Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Peanut Butter (Organic Peanuts, Salt), Peanut Flour, Clifcruncha (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Fig Paste, Peanuts, Natural Flavors, Sea Salt, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit, C), Tocopheryl Acetate (Vit, E), Ferric Orthophosphate (Iron), Beta Carotene (Vit, A), Zinc Citrate, Phytonadione (Vit, K1), Biotin, Niacinamide (Vit, B3), Calcium Pantothenate (Vit, B5), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (Vit, B1), Chromium Chloride, Cyanocobalamin (Vit, B12), Sodium Molybdate, Folic Acid (Vit, B9), Riboflavin (Vit, B2), Pyridoxine Hydrochloride (Vit, B6), Contains Soy, Seeds & May Contain Traces Of Other Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Clif Crunchy Peanut Butter Bar Multi Pack is available at 3 retailers
About this product
Protein Bar · Bar