No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Clif Kid Protein Whole Grain Crispy Snack Bars Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CHOCOLATE CHIP - TAPIOCA SYRUP*, BROWN RICE FLOUR*, WHEY PROTEIN CONCENTRATE, ROLLED OATS*, CANE SYRUP*, CANE SUGAR*, OAT FLOUR*, CHICORY FIBER SYRUP, RICE FLOUR, COCOA, TAPIOCA SYRUP SOLIDS*, VEGETABLE GLYCERIN, PEA PROTEIN*, PALM KERNEL OIL, PALM KERNEL SOLIDS*, HIGH OLEIC SUNFLOWER OIL*, NATURAL FLAVORS, UNSWEETENED CHOCOLATE*, SEA SALT, SOY LECITHIN*, ALKALIZED COCOA*, VANILLA EXTRACT*, COCOA BUTTER*, *ORGANIC INGREDIENTS, COOKIES N CREAM - TAPIOCA SYRUP*, BROWN RICE FLOUR*, WHEY PROTEIN CONCENTRATE, ROLLED OATS*, CANE SUGAR*, CANE SYRUP*, OAT FLOUR*, CHICORY FIBER SYRUP, ALKALIZED COCOA*, RICE FLOUR, TAPIOCA SYRUP SOLIDS*, PALM KERNEL OIL, VEGETABLE GLYCERIN, PEA PROTEIN*, PALM KERNEL SOLIDS*, SOY FLOUR*, HIGH OLEIC SUNFLOWER OIL*, NATURAL FLAVORS, SEA SALT, COCOA BUTTER*, SOY LECITHIN*, *ORGANIC INGREDIENTS, CINNAMON CRUNCH - TAPIOCA SYRUP*, BROWN RICE FLOUR*, WHEY PROTEIN CONCENTRATE, ROLLED OATS*, CANE SUGAR*, CANE SYRUP*, OAT FLOUR*, CHICORY FIBER SYRUP, RICE FLOUR, TAPIOCA SYRUP SOLIDS*, PALM KERNEL OIL*, VEGETABLE GLYCERIN, PEA PROTEIN*, PALM KERNEL SOLIDS*, SOY FLOUR*, HIGH OLEIC SUNFLOWER OIL*, CINNAMON*, NATURAL FLAVORS, SEA SALT, COCOA BUTTER*, SOY LECITHIN*, *ORGANIC INGREDIENTS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread

Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz

Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Crispy
Commonly used for
SnackingOn The GoLunch