Is Clif Kid ZBar Filled, Organic Apple with Almond & Cashew Butter, 5 Energy Bars, 1.06 Oz each, Organic Low FODMAP?

Ingredients

Organic Nut Butter Blend (Organic Almond Butter, Organic Cashew Butter), Organic Tapioca Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Fig Paste, Organic Rice Starch, Organic Cane Syrup, Organic Palm Oil, Organic Dried Apples, Organic High Oleic Sunflower Oil, Sea Salt, Organic Cocoa Butter, Natural Flavors, Organic Cinnamon, Baking Soda, Sunflower Lecithin, Organic Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (Antioxidant)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products