Is CLIF Kid Zbar Organic Granola Bars, Kids Snacks, Chocolate Brownie, 12 Ct, 1.27 oz Low FODMAP?
Description
Chocolate-brownie flavored granola bars deliver a soft, chewy texture with pockets of crispness; reviewers commonly note their sweet, baked-cake taste and kid-friendly size. Frequently used in lunchboxes, after-school snacks, and on-the-go outings, customers praise convenient packaging and consistent flavor while occasionally reporting minor crumbliness and occasional variation in bar firmness.
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Description
Chocolate-brownie flavored granola bars deliver a soft, chewy texture with pockets of crispness; reviewers commonly note their sweet, baked-cake taste and kid-friendly size. Frequently used in lunchboxes, after-school snacks, and on-the-go outings, customers praise convenient packaging and consistent flavor while occasionally reporting minor crumbliness and occasional variation in bar firmness.
Ingredients
Organic Oat Blend (Organic Rolled Oats, Organic Oat Flour, Organic Oat Fiber), Organic Tapioca Syrup, Organic Chocolate Chips (Organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Cane Syrup, Organic Fig Paste, Organic Cocoa, Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Natural Flavors, Organic Milled Flaxseed, Organic Sunflower Oil, Sea Salt, Baking Soda, Vitamins & Minerals: Calcium Carbonate, Dicalcium Phosphate, Ascorbic Acid (Vit, C), Ferric Orthophosphate (Iron), Zinc Oxide, Niacinamide (Vit, B3), Beta Carotene (Vit, A), Thiamine Mononitrate (Vit, B1), Riboflavin (Vit, B2), Pyridoxine Hydrochloride (Vit, B6), Folic Acid (Vit, B9), Cyanocobalamin (Vit, B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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