Is Clif Kid Zbar Protein Cookies 'N Creme Crispy Snack Bars Gluten Free?

Ingredients

Tapioca Syrup (Organic Ingredient), Brown Rice Flour (Organic Ingredient), Whey Protein Concentrate, Rolled Oats (Organic Ingredient), Cane Sugar (Organic Ingredient), Cane Syrup (Organic Ingredient), Oat Flour (Organic Ingredient), Chicory Fiber Syrup, Alkalized Cocoa (Organic Ingredient), Rice Flour, Tapioca Syrup Solids (Organic Ingredient), Palm Kernel Oil, Vegetable Glycerin, Pea Protein (Organic Ingredient), Palm Kernel Solids (Organic Ingredient), Soy Flour (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Natural Flavors, Sea Salt, Cocoa Butter(Organic Ingredient), Soy Lecithin (Organic Ingredient).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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